101 thirty minute meals for ADHD Adults who enjoy cooking… but are frustrated by the amount of time it takes to make a “30 minute meal” – which can range from 90 minutes to four+ hours.
The following list requires little to no cooking and can be found nationwide in local grocers or fast-food joints – with obvious exceptions e.g. Skyline Chile, WHATABURGER, Taco John’s etc.
- Skyline Chili
- Sazerac
- Jerry’s German Potato Salad with black pepper and hot sauce
- Manhattan
- McDonald’s
- Blackberry Brandy (Jeżynówka)
- Pint/Quart of Ice Cream
- Ritz Crackers
- Wendy’s
- 2 slices of pizza from a local slicery
- Gins & Tonics
- Pigshit & sauerkraut (if pigs nearby and sauerkraut in fridge)
- Taco John’s
- Hawaiian rolls with ranch dressing
- Whiskey Coke
- peanut butter, jelly, spoon, maybe a bowl
- Leeann Chin
- cheese
- Champagne/Sparkling Wine
- chocolate chips, peanut butter, spoon, plate
- Arby’s
- White Russians (caucasians)
- Canned tuna with cornichons and Triscuits
- lettuce, bacon bits, pepper, Ranch (Western, French, or Catalina also delicious)
- Tequila
- Taco Bell
- Rum & Pepsi with a lime (lime optional)
- Pastrami
- Sushi
- Subway
- Triscuits without accoutrements
- Kwik Trip fried chicken
- Grappa (this is a meal only if you’ve previously had dining experiences with Grappa – don’t do it if you don’t know it)
- KFC
- Graul’s Famous Ham Salad and their Parkerhouse rolls (mustard optional)
- Bourbon
- Ben & Jerry’s
- Rotisserie Chicken
- Long John Silver’s
- Twinkies and cheesecurds
- peanut butter and a spoon
- Canned tuna and rice crackers
- Campari & soda (a dozen+ should suffice)
- White Castle
- Pecan Pie
- Fried eggs (requires cooking but if you can focus for 3-4 minutes you’ll have them in the pan and cooking – just don’t forget about them).
- Long Island Iced Tea (3 is plenty)
- Carl’s Jr.
- Mezcal
- Brown Sugar Sandwiches
- Burger King
- Apples
- Bananas
- Moonshine
- Popeyes
- Dandelion Wine
- Tortilla chips and pico-de-gallo
- Tortilla chips and salsa
- WHATABURGER
- Single Malt
- Cheesecurds and salami
- Cheesecurds and beer
- Del Taco
- Uppers/speed/white crosses
- a nice tall glass of shut-the-fuck-up (only if in a pissy mood)
- Vodka tonics
- Royal Farms Chicken fingers and JoJos (not the Dancer)
- Church’s
- Key Lime Pie
- Beer Nuts
- Corn Nuts
- WaWa Italian Hoagie
- Jack-in-the-Box
- Cheesecurds and summer sausage
- Kowalski’s olive bar and wings bar
- Hardees
- Tap water (if fluoridated)
- Power Bar (not flavorful but filling)
- Diet Coke
- Blue Hawaiian
- Inn-n-Out
- Ketchup & mustard packets sprayed on Hawaiian Rolls
- Bloody Mary (3-4-7)
- Snickers (2-3)
- Hot dogs, if a microwave is handy – or you can eat them cold
- Cold cereal
- Cold beer
- Red Wine (no decanting)
- White Wine (only if pre-chilled)
- Five Guys
- Cheesecurds and wine
- Cheesecurds and 7&7
- Cheesecurds and donuts and Coke
- Lund’s & Byerly’s Hot soup bar
- Bagel & cream cheese
- Rice Cakes and cheesecurds and summer sausage
- Old Dutch Potato Chips
- Doritos
- olives and wine
- goat cheese and membrillo
- Old Milwaukee, Marlboro Reds, & a full bottle of extra strength Tums